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  1. High blood pressure (hypertension) - Symptoms & causes - Mayo …

    Feb 29, 2024 · Hypertension is defined as systolic pressure greater than or equal to 130, or a diastolic pressure greater than or equal to 80. Treatment of hypertension involves lifestyle …

  2. High blood pressure (hypertension) - Mayo Clinic

    Feb 29, 2024 · High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130/80 mm-Hg. A diagnosis of high blood pressure is usually based …

  3. 10 ways to control high blood pressure without medication

    Jul 23, 2024 · You can lower your blood pressure without medicine. Try these 10 lifestyle changes.

  4. Blood pressure chart: What your reading means - Mayo Clinic

    Feb 28, 2024 · This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your …

  5. High blood pressure dangers: Hypertension's effects on your body

    Nov 28, 2023 · Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 mm Hg or higher. Treatment and lifestyle …

  6. Hypertensive crisis: What are the symptoms? - Mayo Clinic

    Jun 19, 2024 · A sudden rise in blood pressure over 180/120 mm Hg is considered a medical emergency, or crisis. It can lead to a stroke. Know the symptoms.

  7. Stress and high blood pressure: What's the connection?

    Nov 23, 2024 · There's no proof that stress by itself causes long-term high blood pressure. But reacting to stress in unhealthy ways can raise blood pressure and increase the risk of heart …

  8. Elevated blood pressure - Symptoms & causes - Mayo Clinic

    Feb 29, 2024 · Healthy lifestyle habits, such as regular exercise and a healthy diet, can help prevent and control high blood pressure (hypertension). Uncontrolled, elevated blood pressure …

  9. High blood pressure and cold remedies: Which are safe?

    Feb 28, 2025 · Cold medicines aren't off-limits if you have high blood pressure, but it's important to make careful choices. Some ingredients in cold medicines can raise blood pressure. Talk …

  10. High blood pressure (hypertension)

    Untreated, high blood pressure increases the risk of heart attack, stroke and other serious health problems. It's important to have your blood pressure checked at least every two years starting …