Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long rod floor.

Forward rolls, backward rolls and how to safely come out of a handstand and other tricks. Joy also shares stretches and exercises to help you improve your tumbling.

Sep 5, 2025 · Not ready for a full gymnastics lesson? Tumbling classes teach basic floor drills and routines. Sign up for a beginner tumbling class in Newark, NJ to get tumbler tips and hands on lessons.

From its rich history to the intricate skills involved, tumbling remains a cornerstone of gymnastics worldwide. This article aims to provide an informative and comprehensive guide to everything you …

This is the largest library of tumbling drills on the internet. Skills included: back handsprings, tucks, layouts, fundamentals and more!

Tumbling, execution of acrobatic movements such as rolls, twists, handsprings, or somersaults on floor mats or on the ground. Unlike most other disciplines in gymnastics, tumbling does not involve the …

May 23, 2024 · Tumbling is a type of gymnastics that's done without props. Also known as floor gymnastics, tumbling includes flips, rolls, jumps...

Trampoline and tumbling can be traced to archeological drawings in ancient China, Egypt and Persia. Over the years a number of methods have been devised to allow man to gain time in the air and …

Aug 5, 2024 · Tumbling might sound intimidating if you’ve never done it before, but it offers more than just fun in the gym. It can help with self-defense and even improve your skills in other sports like …

Take one of our 25+ online courses to help you learn proper technique, common mistakes, drills to do at home, and much more. Upload a tumbling video and one of our Tumble University Coaches will …